Many of you have written about turmoils and tribulations in your lives and I want to send out good thoughts on the internet lines to my readers, and to the authors of the blogs I follow.
Day One of Paleo went well.
Late Breakfast (I slept in today)- Black coffee. One bowl of pineapple, and one bowl (about a fist size) of lean pork.
Lunch- Mixed cashews, raisins, and pepitas, with a glass of Emergen-C.
Dinner- Two bowls (small fist sized portions) of my husband's latest creation, which was a layered-vegetable-crock pot thing consisting of eggplant, tomato, zucchini, red onion, basil, garlic, and the same lean roasted pork.
I feel good. A couple of times I wanted to sprint to a bowl of cereal, but I drank water instead. Ready for day 2.