Hard, honest words about Pull-Ups. And this week's work.
Let's talk about pull-ups. I have written about them before, several years ago when I was preparing for SWAT tryouts at work. I fell short in the Obstacle Course, but you know where I succeeded that day? Pull-ups. You know where I started when I began training for the tryout? From. ZERO. I couldn't even do one pull-up. I'd heard and believed all the malarkey over the years. "Women have trouble with pull-ups...I can't do pull-ups..." The thing is, if you take stock in those words, they become a false reality. That false reality then becomes a wall, but a silly wall, a weak wall. A wall made of Hollywood movie glass. I decided I was going to do pull-ups. The wall came down, as they do in Hollywood movies; it crumbled into a million pieces that were not harmless, they required a light broom and a light sweep into a trash can. Then came the lies. "Do lat pull-downs...do band work....do tricep work...do that weird pull-up assist machine at the gym...do (i...
I'm sorry, I thought I had left a seasons greeting here on the 25 as I ment to. I guess I thought about it and never got around to doing it.
ReplyDelete:-(
Well, I hope you had a Merry Christmas, and I wish you the Best and Most Happiest of New Years.
:-)
One of my favorites is "Bed knobs and Broomsticks."